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Waking at dawn completely shifted my life when I relyed on disciple as the catayst for change.

Happy almost Halloween! Job searching is can be pretty scary, but here are three pragmatic ways to refocus your search to get results. Create a list of 40-50 companies you are interested inThe first thing that most people do when they job search is look at open positions. This isn’t necessarily wrong, it’s just ineffective because you are applying to positions without strategy. Why do you want to work there? Do you have a connection/referral? Does this align with your own personal goals, compass, and heart? First assess what you want from your next opportunity. Then, create a list of companies that you find interesting. Brands you like, companies you follow, employers in your current city or cities you would...

My class at Wynwood Yoga Studio is called Sunrise Deep Haus. Here's my context and intention behind rave and shine.

Nic's mantra reminds us to approach poses and life with patience, practice, and presence.

108 is a number of great strength, divine wisdom, scientifically and spiritually significant, and filled with presence and intention.